A guide to dinner table conversations
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou
The research is abundant. Eating less meat is one of the most effective actions an individual can take to combat the climate crisis.
But why is it so hard to talk about it over dinner?
We put together these time-tested tips for you to tackle the “why no meat” questions, because as stressful as they can be, family table chats are important. Climate conversations create a positive feedback loop – the more you talk about it, the more people know, and the more they’ll start talking about it and acting on it too.
Step 1 / Create the space.
People respond better when they feel safe. Try not to alienate their views. Empathise with them and try to listen more than you talk.
Step 2 / Make it personal.
Take “Why no meat?” as an opportunity to share your journey – especially on how the climate crisis is making you feel. Your audience will be able to connect with the feelings you have, rather than the facts you recite.
“My nephew just turned 7 and I suddenly got scared thinking about how the Hong Kong he will experience 30 years later could have no winter.”
“I watched Cowspiracy on Netflix the other day and it really urged me to make a bigger commitment to the environment. I thought adopting a plant-based diet is one of the most immediate ways I could do so.”
Step 3 / Make it local.
It’s good to know your climate facts, but people care more about how the issue matters to them. Consider using local events to illustrate the impact of climate change.
“Do you also remember having more cold days in Hong Kong in our childhood?”
“You know how the Amazon fires were caused by deforestation for cattle ranching? Apparently Hong Kong is the top importer of Brazilian beef. I was shocked to find out, but it’s also an opportunity for us to make a change as a consumer.”
Step 4 / Share positive news.
Reading facts on the climate crisis can be overwhelming and can even cause climate anxiety. People respond better to hopeful messages, so try to share positive progress on the issue – e.g. this very meatless meal you are sharing right now!
Step 5 / Find common ground.
Ultimately, you want to make a meaningful connection with the people at your table. The goal is not to win a debate, but rather to foster understanding and inspire others to make better food choices for our shared future.
"Instead of imagining all the meals ahead of you, focus on the meal in front of you. Don't give up burgers for the rest of your life. Just order something different this time." – Jonathan Safran Foer