伊拉克扁豆湯 | Chaldean Lentil Soup

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伊拉克扁豆湯 x 對家鄉的思念

2014年 | 這個食譜是我特意為一位來自伊拉克北部的好友預備的，好讓他回味故鄉的食物。

份量： 4

所需時間：45分鐘

材料：

水 9 杯
土耳其紅扁豆 2 杯
生米 2 湯匙
洋蔥丁 2 湯匙
香芹 2 湯匙
咖喱粉 2.5 茶匙
孜然 1 茶匙
蔬菜高湯 4 顆

步驟：

1. 煮滾一鍋水。

2. 放入所有食材，用慢至中火煲30-40分鐘。

3. 邊煮邊攪拌，直至扁豆被搗成糊狀。

4. 上碟時附上一片檸檬。

你做過這道菜嗎？在下面留言，分享你的回憶吧！

Chaldean Lentil Soup x Remembering a Home

2014 | I made this recipe for a loved one to remind him of the food of his people from northern Iraq.

Serves: 4

Total cooking time: 45 minutes

Ingredients:

9 cups water
2 cups Turkish red lentils
2 tbsp uncooked rice
2 tbsp dry minced onions
2 tbsp dried parsley 
2.5 tsp curry powder
1 tsp cumin
4 vegetable stock cubes 

Steps:

1. Bring a pot of water to a boil. 

2. Put in all the ingredients. Turn heat to medium low, cook for 30-40 minutes.

3. Stir occasionally until lentils are crushed.

4. Serve with lemon wedge. 

Did you make this dish? Share your memory about it in the comment box below!